Ingredients: 
Whole Wheat Flour, Applesauce (Preserved with Ascorbic Acid), Sugar, Spelt Flour, Vegetable Oil, Hydrogenated Palm Kernel Oil, Vital Wheat Gluten, Oat Hulls, Flaxseed Meal, Honey, Cinnamon, Psyllium Seed Husk, Rice Polishings, Synthetic Iron Oxide, Vegetable Juice, Annatto Extract, Riboflavin, Citric Acid (A Preservative), Ascorbic Acid (A Preservative), Calcium Carbonate, Sodium Carbonate, Potassium Hydroxide, Peanuts, Soy Lecithin, Vanilla, Dried Whey, Coconut